Through the metropolis of Whitby we round the inlet at Paremata bridge and return on the boardwalk. Coffee at cake at the Ground Up cafe afterwards.
Long local training run, where the views make the climb worthwhile.
From the river loop up to Mangaroa and around the back to Te Marua. Add on Tunnel Gully for a bit more fun.
Up and over the shared path for lots of options, including trail and road.
Local long run training, meandering up the river for as far as you'd like.
Long local training run, up the Korokoro Stream track and into the eastern suburbs.
Local training run, shaped like a bell.
From the Lady Norwood Rose Garden we climb up through Wadestown and along the Northern Walkway and through Kelburn for lovely city views.
Long local training run, with a little cross country and a pig.